Achieve Your Goals
I offer a variety of coaching services to help you move past the obstacles in your life. I will help you identify your personal values, strengths, and abilities in support of your personal and professional goals. Contact me to see how I can help you develop different perspectives and achieve the outcomes you’re striving for.
Consultation
FREE
This 60 minute session is to discuss your goals, see where you are at in your physical health, and get to know each other.
One on One
$30
A one on one 60 minute session where we go over your personalized plan, discuss where you're at, do some training, and make modifications as needed.
Kid Fit
$20
It is important to teach kids to be active. This is a 60 minute session where I will give fun workouts, and teach about nutrition. Can be done on their own, or with friends in a group!
6 Week Challenge Course
$120
This course is a fun way to get fit! Includes weekly check ins, workouts, challenges, meal ideas, and fun fitness facts.